Mayfair Brighton Canary Wharf

Norah Harding

Who am I?

I am a highly experienced therapist, psychosexual therapist and specialist counsellor with 30 years experience working with individuals and couples.

My approach is integrative and bespoke. My initial training ( PgDip) was in in-depth, psychodynamic therapy. But I also offer time-limited and goal focused sessions. These can involve CBT and mindbody techniques (behaviourial medicine) as appropriate.

What I do

In my practice, I work with individuals and couples, across the life span,. I operate from the premise that relationships are at the heart of our wellbeing and sense of safety and happiness in the world....

Professional bodies

BACP, COSRT, BICA

Passport crop

This is an important book that will become a core text for all therapists who work with couples. By bringing together both a review of the research on couple therapy and a framework for clinical practice, the book will give therapists the skills and knowledge to work confidently and effectively with couples who are troubled by depression. (Nick Turner, Former Director of the Relate Institute and Head of Clinical Services at Relate)

How I work

In the initial session I will discuss with you the exact nature of the problems you’re having and when things started to get difficult. I’ll ask you about your current family circumstances, early experiences and family history, in order to understand you better. At the end of the first session we’ll have made a start in trying to understand patterns that you may be stuck in and how therapy might help you.
Follow-up sessions are usually scheduled weekly at the same time although other arrangements may be possible. I offer time-limited and open –ended therapy depending on your specific needs. I generally work in Canary Wharf but some sessions are also available in Greenwich.

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