Ambika Shekhawat Reframe Counselling & Psychotherapy Mayfair

Ambika Shekhawat

Role: Psychotherapist and Counsellor

Specialises in: Individual and Couple Counselling
Therapies offered: Psychodynamic Counselling & Psychotherapy
Qualifications: PGDip in Couple & Individual Psychodynamic Counselling & Psychotherapy.
PgCert in Theory and Skills of Psychodynamic Couple & Individual Counselling & Psychotherapy
Msc (Hons) in Management of Training & Development. 
BSc (Hons) in Psychology Counselling Skills Certificate
Registered member of the British Association for Counselling and Psychotherapy (MBACP)

Ambika’s approach

I am an experienced and qualified individual and couple psychotherapist, offering both short term and long term sessions. I have trained at Tavistock Relationships, a well-reputed institute for psychotherapy and relationship counselling where I also worked as a visiting clinician.

Starting therapy can be an exciting yet daunting process. You may have a lot of questions or feel trepidation at the idea of embarking on it. What I hope to provide you with is a safe, empathetic and non-judgemental space where we can begin to explore these anxieties and work towards reducing conflict, fostering curiosity and building self-awareness. I specialise in the psychodynamic model, with the focus on making sense of past experiences and understanding its effect on the present.

Areas of specialism

I specialise in working with couples and individuals, especially those from different ethnic communities (cross-cultural, mixed race and immigrant backgrounds).

The below are some of the areas I work with:

  • Difficulty building lasting relationships
  • Breakdown of communication
  • Anxiety
  • Depression
  • Grief and loss
  • Lack of intimacy
  • Pre Marital counselling
  • Infertility and trouble conceiving
  • Parenting difficulties
  • Affairs and betrayals
  • Life transitions
  • Separation and divorce


I offer face to face sessions and online sessions via Zoom. 

Appointments are available Tuesdays – Fridays from 12 pm to 9 pm.

Sessions available in Shoreditch, Mayfair and online.